Future actually got me to the gym where my coach kicked my ass remotely with a 30-minute lifting routine I’d never have stuck to by myself.
Making fitness personal again.
We believe fitness should be personal and convenient. That's why we combine the best of 1-on-1 coaching with cutting-edge technology to bring an experience that's built just for you, whatever your skill level, wherever you are. This makes Future unlike any other fitness experience on the planet.
With Future, your dedicated coach is personally invested in your success.
Consistency can be hard. That’s why your coach knows more than your name – they know what makes you tick. They are always available via text, monitor your activity through your Apple Watch, and proactively check in with you.
So even on days when it feels it’s impossible to find motivation, you’ve got the support you need to push through.
Your workouts are built with human intelligence. Hand-crafted by your coach — just for you.
Your coach is the expert in your corner, tailoring your workouts to your goals and needs to keep you going strong.
Not sure how to do a movement? Your coach is there to explain. They tell you what weights to use, how long your recovery should take, and where to target your heart rate for maximum performance.
Future integrates with your life, not the other way around.
You’re busy - your fitness plan needs flex. Your coach is there to make adjustments on the fly and keep you on track no matter what life throws at you.
Last-minute work trip? We’ll call the hotel and adjust your plan to the equipment that is there. Can’t get to the gym due to a late meeting? We’ll build a short routine you can do right before bed.
How it Works
An Unrivaled Fitness Experience.
Your Future experience is fueled by a real person – an expert personal coach who is dedicated to helping you reach your goals. Whether you’re a gym regular or want to get active for the first time, Future meets you where you are and keeps you moving forward.
Meet Your Coach
Start off with a quick FaceTime to chat about what your goals are, any injuries that
you may have, where you like to work out, and any other important details to ensure you succeed.
Receive Your Welcome Kit
We’ll send you your very own welcome kit so you can hit the ground running from day
one. Need anything else? Your coach is your concierge for all things fitness.
Start Your Custom Training Plan
Your coach will start off each week by delivering a custom training plan exclusive to
you. Your plan is built based on your goals, experience level, and access to equipment in your
home or gym.
Connect With Your Coach
As you progress through your journey with Future, your coach will be there to keep
you on track. They will reach out to you before and after workouts, when you hit a milestone,
or any time you need advice. Feel free to message them whenever you’d like for quick answers.
Succeed Without Limits
Set specific, measurable, and achievable goals with your coach’s help. Your coach
will use your goals to determine what’s best for you and incorporate it into your training plan.
What Our Members Say
This is literally the best program I've done for myself. Having my coach with me on this journey has made the difference of me sitting on the couch “thinking” about working out to actually having a purpose for getting out of my mind and really making a change.
KeriLe Blossom - App Store
I've really enjoyed the quality and flexibility of Future. It's the only app based exercise program I've stuck with.
Micah - Seattle, WA
My coach is amazing and customizes every workout even on the fly when my schedule changes last minute. I feel like I have a personal trainer with me constantly and I am pushing myself in ways I couldn’t do alone.
Alizah R - App Store
If you’re looking for someone to hold you accountable or if you have no idea how to workout and see results try future!! Top of the line customer service, effective workouts and really efficient personal trainers!!
Syo31 - App Store
Love the way they deliver the workout to you in a convenient way over headphones with control from the Apple Watch. Perfect for those who need some schedule flexibility and also need a more budget conscious remote personal trainer.
ericperrydesign - App Store
Meet Our Coaches
Masters of their craft.
Our coaches are certified strength and conditioning specialists (through the National Strength & Conditioning Association) and have a bachelors or masters degree in Kinesiology. They come to us having trained everyone from pro athletes to Hollywood celebrities.
And they're ready to kick your butt too.
Just $5 a day. Completely risk-free.
Don't spend $150 per hour on a local trainer. Your Future membership is just $149 per month. Exercise as much as you like, wherever is most convenient.
You'll love having a world-class coach on your side. If you're not thrilled with your first month, we'll give you a full refund.
We'll remind you 5 days before you finish your first month.
In a minute, you'll be paired with a world-class coach.
Answer five lightning-fast questions. Then we'll match you with an amazing coach.